Welcome to 504 Fitness, your mobile workout!

Functional Fitness to IMPROVE YOU!

Getting more active is the first step to leading a healthier lifestyle. While conventional gyms provide many types of specialized equipment and machines to put you through a workout, you never really learn to use the most important fitness tool you have- your body! Functional fitness allows you to train your body in real life environments to improve real life skills. Using a “less is more” approach, we offer personalized workouts to meet your needs using basic equipment and minimal space. Whether you are looking to improve strength, power, endurance, flexibility or any other trait, we will get you where you want to be, and beyond. After all, building a better body means building a better YOU!